Many of us can agree that this year will go in the books as being one of the most stressful and challenging in life.

As we reach the halfway point in August, it’s a perfect time to reflect on the past several months.

This book matched the exact space in my current life. The past several months I have had tunnel vision on shifting my energy and perception.

Our definition of a meaningful life can change over time due to facing certain experiences and simply getting older.

Personal development and self mastery are a top priority for me.

I am lucky if I can fall asleep before 2 a.m. and stay asleep for more than four hours most nights.

Twin flame connections are said to be very unique and a once in a life time feeling.

Fake, fraud, con, phony, bogus, and wanna be….Well which one is it? Which one am I? Oh shit is this that negative self talk again.

I struggled with what to post this week. Do I write about the state of emergency black people are in and potentially add to our anxiety and anger?

For as long as I can remember my life has been ruled by self inflicted structure. I operated off my daily planner, itineraries, multiple to-do-lists, and time management apps on my iPhone.