It took me years to understand that love, authentic love, is medicine for the nervous system. Mine was completely off balance and I didn’t even know it.

A reset doesn’t mean starting over. It’s not proof that you failed. It’s not about suddenly going harder because you said you would. A reset simply means giving yourself grace

A midlife crisis and perimenopause at this age feels so uncomfortable, sacred, emotional, and exciting.

That kind of intimacy doesn’t always reveal itself right away. But when it does, it brings peace and a deep sense of safety.

Between social media consuming a bulk of our time with nonsense, stressors with work, and trying to maintain a lifestyle that is complete with all of our needs and wants it gets overwhelming.

This blog has brought me so much joy and added much needed balance to my life.

The moment I started practicing gratitude daily my life changed. I slowly began to see beauty in all things even pain.

I recently had my aura photo taken at Magic Jewelry located in Queens. This is something that’s been on my bucket list for a while.

One of my favorite songs is Permission by Ro James. He starts the track singing “With your permission I just wanna spend a little time with you”.

The ability to attract what we desire in life is very real. It’s not as simple as some might lead you to believe. A manifestor knows the key to bringing what you want to fruition is all in what you think.