Chanel Allure 2/24/20 Chanel Allure 2/24/20

Live In Flow

On Saturday 2/22, I had the pleasure of being invited to Flow Talks Live in Brooklyn, NY.

Chanel Allure 1/27/20 Chanel Allure 1/27/20

Releasing Grief

I never knew how to deal with grief. I’m not exactly sure that’s even something we can be taught or learn over our lifetime.

Chanel Allure 1/20/20 Chanel Allure 1/20/20

Fast forward 18 years later, my life plan looks and feels nothing like what I though It would be.

Chanel Allure 1/13/20 Chanel Allure 1/13/20

It recently occurred to me just how much my past experiences shape my life and affect how I live in the present.

Chanel Allure 12/2/19 Chanel Allure 12/2/19

In 2017 I finally made up my mind that I wanted to commit to therapy.

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A year ago today, I decided to accept Buddhism as my spiritual practice.

Chanel Allure 7/22/19 Chanel Allure 7/22/19

Law 25 starts off with this summary “ Do not accept the roles that society foists on you.

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We ultimately have the power to cultivate new positive habits to improve our quality of life.

Chanel Allure 5/27/19 Chanel Allure 5/27/19

Have you felt yourself drift into a bad space suddenly and not understand why?

Chanel Allure 5/13/19 Chanel Allure 5/13/19

Most of us are zooming through the days and weeks. Subconsciously just getting by and surviving.