To-Do List: Life Audit
Most of us are zooming through the days and weeks subconsciously just getting by, surviving. Our goals feel like they’re at the end of a tunnel, but sometimes that tunnel starts to feel longer and longer. When feelings like that creep in, it’s time to pause and take inventory. That’s where a life audit comes in.
A life audit is like cleaning the soul. It’s a self-reflective reset that helps you see clearly where you are and where you want to go. I truly believe everyone can benefit from doing one and the halfway point of the year is the perfect time.
At its core, a life audit is about reconnecting to your intentions. It’s about checking in with each area of your life and regrouping around what you truly need and want. If you’ve been feeling stuck, unproductive, or low-key disconnected from your goals, I highly recommend making time for this.
Here are a few questions to get you started
Where do I begin, and what is a priority right now?
How do I want to live my day-to-day life?
How am I spending my time and is it aligned with my vision?
What genuinely sparks joy in my life?
Are there any habits or people holding me back?
What do I want my life to look like in six months? One year? In five?
Take an hour to be alone, get quiet, and answer honestly. It’ll show you how well you’re doing and what needs to shift.
Here are a few things I personally did during my Life Audit.
Listed the people I value and identified those who were draining or toxic
Wrote down my accomplishments from the past year and what I want to achieve next
Evaluated how I spend (and waste) my time
Mapped out my short-term, long-term, and daily goals
Created a personal mantra and kept it visible every day
The key to a powerful life audit is honesty. Think of your life in terms of assets and liabilities:
Assets are what fuel your growth and move you toward purpose.
Liabilities are what drain you and delay your progress.
Be transparent. Be intentional. And don’t be afraid to make adjustments.
You are allowed to reset. You are allowed to pivot. You are allowed to grow.
Happy Auditing!
