Our definition of a meaningful life can change over time due to facing certain experiences and simply getting older.

Personal development and self mastery are a top priority for me.

Fake, fraud, con, phony, bogus, and wanna be….Well which one is it? Which one am I? Oh shit is this that negative self talk again.

For as long as I can remember my life has been ruled by self inflicted structure. I operated off my daily planner, itineraries, multiple to-do-lists, and time management apps on my iPhone.

Wow! I can’t believe it’s been 2 years since My Very Good Year was introduced to the world.

Starting last week out lovely (I am being sarcastic) government started sending out checks to millions of Americans.

This past week the world has been realizing who is essential and who is non-essential in the workforce.

Several years ago I read an article about vision boards and became so excited about creating my own.

This is the first time in ten years that I do not have a long laundry list of New Years Resolutions.

Based on the culture and rituals practiced by the Dagara people of West Africa it details the spiritual relationships between men and women.