Between social media consuming a bulk of our time with nonsense, stressors with work, and trying to maintain a lifestyle that is complete with all of our needs and wants it gets overwhelming.

I love coffee and my favorite is any dark roast with a splash of creme and sugar. A hot cup of coffee soothes my entire well-being.

It was once said “I'd rather die enormous than live dormant, that's how we on it.” Let that sink in for a second!

The return of Plants & Chill was nothing short of spectacular. This year we joined forces with Reforum Consulting…

This blog has brought me so much joy and added much needed balance to my life.

The moment I started practicing gratitude daily my life changed. I slowly began to see beauty in all things even pain.

The first time I wore red lipstick was 2010. I was never interested in makeup let alone lipstick.

I recently had my aura photo taken at Magic Jewelry located in Queens. This is something that’s been on my bucket list for a while.

Since the beginning of the year I wrote on my goal list “schedule a spa day”. My intention was to refresh my current self-care routine.

Annnnd just like that we are completing our first month of the year. I am a little nervous at how fast the last few weeks have gone, but excited about the coming months.