In this world of social media we have become conditioned to sharing. There’s always this debate about posting your partner and proof of relationship online.

Wow! I can’t believe it’s been 2 years since My Very Good Year was introduced to the world.

Every year I can count on the trees losing their leaves and essentially dying for a few months.

Starting last week out lovely (I am being sarcastic) government started sending out checks to millions of Americans.

At the beginning of the year I made a promise to myself that I would focus on cultivating meaningful relationships. This proclamation was not only dedicated to friendships, but also within my romantic life

Between racing off to work, running errands, and taking care of others we’ve become so accustomed to always doing.

This past week the world has been realizing who is essential and who is non-essential in the workforce.

For 2020 I set a goal for myself to cultivate better relationships, both platonically and romantically.

Several years ago I read an article about vision boards and became so excited about creating my own.

On Saturday 2/22, I had the pleasure of being invited to Flow Talks Live in Brooklyn, NY.