Permission to heal
One of my favorite songs is Permission by Ro James. He starts the track singing “With your permission I just wanna spend a little time with you”.
Till Death do us….
Ever since I was a child I feared death. It’s crazy because why is a 10 year old even thinking about that.
5 mindset shifts that changed My life
As positive as I aim to be on a daily basis, I must say this shit is never always that way. Good Vibes come and they go just like anything else we experience.
Love Me Not.........
Valentine’s Day is one of the most celebrated holidays during the year. For me it’s just a regular day. I haven’t celebrated in over 15 years.
Get To Know Me: The Woman Behind The Blog PT 2
"Get To Know Me Post" I shared some personal things about myself that most people tend to ask.
Self Talk: Struggling is part of the process
The world minimizes my struggles to heartache. The truth is woman carry the world on our shoulders.
Get To Know Me: The Woman Behind the Blog PT 1
Most remember the girl I use to be, others have this idea that they completely made up.
My Body is My Body
During my last doctor visit, I weighed in at 180lbs. I remember years ago that number would have pushed me into a depression cycle.
50 Things To Be Grateful For
My mind began to drift away thinking about how the beach is so similar to my everyday life.