Permission to heal

One of my favorite songs is Permission by Ro James. He starts the track singing “With your permission I just wanna spend a little time with you”. It makes me think about how much time I’ve spent getting to know myself. Can I give myself the green light to heal?

Giving ourselves permission to do anything is simply us allowing ourselves to say yes. We can move forward without restrictions and limitations on our journey. As adults there are still things we just have not learned, we don’t know everything. It’s imperative to remain open to new ideas and tools that will assist us in reaching new heights.

Part of me giving myself permission to heal was acknowledging that there were areas I refused to face. I had buried the thought of them so far back in my mind and went on living life as if those things no longer existed. I had to learn to trust my ability to tackle some very painful truths in my life. Healing some of the big things required so much from me on an emotional and spiritual level. Honestly, I was never taught how to process things. Traditionally I was taught to “get over” things and I had so many suppressed memories.

A big part of all of this was using intention setting and manifesting to get through the toughest parts of myself. I set the intention for wanting to feel good and whole. In order for me to achieve that I had to create a new narrative for my life. All of which required me to dig into some experiences from childhood and begin processing them with the information I had now. I started to manifest a new outcome and way of living.

Sinking so deeply within myself exploring how and why I exist and how I loved. Releasing some things and accepting others for what they are. Often vowing to never feel that way again in life. That stuck energy began to transmute into something higher. Permission to find me again. Permission to become my authentic self. Permission to be happy and healed. Through this I was able to tap into my creativity using that to assist me further. I was able to be more open, free, and compassionate.

So give yourself the green light to heal.

the power of pets

Till Death do us….