We are familiar with what a strong black woman archetype is defined as. She’s known for being independent, proud, and full of wisdom. She’s a no-nonsense woman who’s known to persevere through hardship. She is a superwoman often under pressure. I am her!

There are multiple phases of our lifetime where we will experience things that take us off course. Often these experiences are outside of us, but impact us internally.

I started this blog with a mission in mind - to balance out my life and to honor my need for self expression. This was my way of softening the rigid and mundane life I had been living.

This month is my two year plant mommy anniversary. In 2020, during the pandemic I decided to redecorate my apartment and add some greenery.

Take a minute to self-reflect on if you have been giving away your precious energy to non-factor shit. Maybe you’ve been emotionally affected by something that has you overthinking.

I closed myself off to Valentines Day over ten years ago to be honest. I spent many years avoiding the day all together.

When you experience something you needed but didn’t know you needed all you can do is thank the universe.

Toxic behavior can appear in any of our relationships, but for now we will focus on intimate connections.

It’s about more than just sex and pleasure, it is the center of feminine energy and life force.

My Very Good Year is all about improving and living more intentionally year after year. Our ability to change and upgrade all areas of life in 365 days.